TOOL BOX
INFORMATION SHEETS
FOR SUPPORT GROWTH
SELF-EXPLORATION EXERCISES
Our life journey is interwoven into learning, healing and growth and our learning, healing and growth interweave with our life journey.
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THE SCIENCE OF AFFIRMATIONS
Affirmations if used with conscious intention are a powerful tool to help you come into alignment with the truth of your being and rewire core beliefs based in lack or limitation.
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PRACTICES AND RITUALS
Practices and rituals although often seemingly simple, are about using conscious intention to shift stagnant energy, to uplift, to support and to bring about a desired outcome.
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SELF-REFLECTION THROUGH WRITING
Writing can open you to other worlds, to increasing your self-awareness, to give alternative perspectives and to gain a deeper understanding of others and our lives.
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SOUL
NOURISHMENT
A selection of quotes, poems, imagery to uplift, to inspire, to reflect and to enhance an expanding richness to your soul’s journey.
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ADDITIONAL RESOURCES
Here you will find a collection of sourced articles on a variety of topics that may resonate with you and support your growth.
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SINGLE SESSIONS AND PACKAGES ARE AVAILABLE AS APPROPRIATE TO YOUR INDIVIDUAL READINESS AND RESONANCE.
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